{"id":4167,"date":"2023-08-02T06:01:52","date_gmt":"2023-08-02T06:01:52","guid":{"rendered":"https:\/\/www.floridarehab.com\/?page_id=4167"},"modified":"2025-02-07T12:36:38","modified_gmt":"2025-02-07T12:36:38","slug":"nootropics","status":"publish","type":"blog","link":"https:\/\/www.floridarehab.com\/drugs\/stimulants\/nootropics\/","title":{"rendered":"What Are Nootropics? Types, Safety, Efficacy &amp; Addiction"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">Although they are meant to improve brain function, nootropics can sometimes instead worsen it.<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The world is a stressful and busy place, and people are under pressure to perform to a high level at work or school. It can be hard to get everything done. Some people are interested in trying brain-boosting agents called nootropics to help with pressure, stress, and focus. In fact, over the past several years, there has been an&nbsp;<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4528826\/\" target=\"_blank\" rel=\"noreferrer noopener\">increase<\/a>&nbsp;in the number of prescribed nootropic drugs. However, the downside to some nootropics includes harmful side effects or even addiction.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What Are Nootropics?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Nootropics, or cognitive enhancers, are substances that people take to improve areas of brain function. Nootropics can include both prescription medications, over-the-counter supplements, and even illicit drugs. Nootropics are used to improve cognitive functions like:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Memory<\/li>\n\n\n\n<li>Concentration<\/li>\n\n\n\n<li>Attention<\/li>\n\n\n\n<li>Planning<\/li>\n\n\n\n<li>Inhibition<\/li>\n\n\n\n<li>Creativity<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Are Nootropics Safe?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Because many kinds of nootropics exist, it is hard to paint their overall safety with a broad brush. Some nootropic supplements, like guarana, are generally safe. Other supplements, like gingko biloba, may be safe for most people but can lead to sudden bleeding in others. However, other nootropics can cause harm, including the risk of dependence and addiction. This includes many prescription nootropics as well as illicit nootropics.<\/p>\n\n\n\n\n\n<h2 class=\"wp-block-heading\">Types of Addictive Nootropics<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Some nootropics have the potential for addiction or dependence. This is especially true because, by definition, they impact brain function. Since certain nootropics are widely used, it is important to know about their risks and benefits.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Caffeine<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Caffeine is one of the most commonly used nootropics in the world and is legal worldwide. The substance is most linked to drinks like coffee and soda, although it can be found in other foods as well. Although physical dependence on caffeine is common, with people feeling foggy-minded or getting headaches if they skip their morning coffee, it is&nbsp;<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3880463\/\" target=\"_blank\" rel=\"noreferrer noopener\">thought<\/a>&nbsp;to have low abuse potential. Caffeine has been widely studied and was found to help memory in&nbsp;<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3880463\/\" target=\"_blank\" rel=\"noreferrer noopener\">some<\/a>&nbsp;cognitive tests.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Psychedelics<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">For decades, people have taken the psychedelic medication lysergic acid diethylamide, or&nbsp;<a href=\"https:\/\/www.therecoveryvillage.com\/lsd-addiction\/\" target=\"_blank\" rel=\"noreferrer noopener\">LSD<\/a>, to try to boost creativity. The list of famous people who used LSD for creativity&nbsp;<a href=\"http:\/\/www.bbc.com\/culture\/story\/20181016-how-lsd-influenced-western-culture\" target=\"_blank\" rel=\"noreferrer noopener\">includes<\/a>&nbsp;Steve Jobs, Bob Dylan, Jimi Hendrix, and The Beatles. However, LSD is a Schedule I controlled substance, meaning that it is an illicit drug with no recognized medical use in the United States. It has high abuse potential and can cause unpredictable hallucinations and flashbacks.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Regardless, over the past few years, some researchers have started to investigate the microdosing of psychotropics. Microdosing means taking a much smaller dose than normal. Although at least one initial&nbsp;<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6267140\/\" target=\"_blank\" rel=\"noreferrer noopener\">study<\/a>&nbsp;of psychedelic microdosing showed it might be used as a nootropic, even the study\u2019s authors admitted that much more research is needed.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Prescription Stimulants<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Addictive prescription stimulants have a long history of use as nootropic drugs. Amphetamine was used as a study aid for&nbsp;<a href=\"\/resources\/college-students\/\">college students<\/a>&nbsp;as early as the 1930s and was used to keep American troops alert, focused and confident during World War II. Amphetamine is&nbsp;<a href=\"https:\/\/www.sciencehistory.org\/distillations\/fast-times-the-life-death-and-rebirth-of-amphetamine\" target=\"_blank\" rel=\"noreferrer noopener\">still used<\/a>&nbsp;to this day by&nbsp;<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3880463\/\" target=\"_blank\" rel=\"noreferrer noopener\">pilots<\/a>&nbsp;in the United States military. However, many prescription stimulants are highly addictive and have been linked to health problems like heart attacks. Further, studies have shown that people who become dependent on stimulants have a&nbsp;<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3880463\/\" target=\"_blank\" rel=\"noreferrer noopener\">higher risk<\/a>&nbsp;of cognitive problems.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Today these drugs are generally reserved for people with attention-deficit hyperactivity disorder or ADHD. When closely monitored and used at appropriate doses, they can help improve concentration and memory in people who suffer from&nbsp;<a href=\"https:\/\/www.therecoveryvillage.com\/mental-health\/adhd\/\" target=\"_blank\" rel=\"noreferrer noopener\">ADHD<\/a>. However, because a high risk of abuse exists with many prescription stimulants, they are often Schedule II controlled substances. Such drugs include:<\/p>\n\n\n\n\n\n<h3 class=\"wp-block-heading\">Illicit Stimulants<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Illicit drugs like\u00a0<a href=\"\/drugs\/cocaine\/addiction\/\">cocaine<\/a>\u00a0are also sometimes used as nootropics.\u00a0<a href=\"\/drugs\/cocaine\/\">Cocaine<\/a>\u00a0was often used for this purpose in the 19th century, including by Sigmund Freud, who believed it increased his mental faculties. Coca-Cola used to contain cocaine and was advertised as a \u201c<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3880463\/\" target=\"_blank\" rel=\"noreferrer noopener\">brain tonic<\/a>\u201d for this reason. However,\u00a0<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3880463\/\" target=\"_blank\" rel=\"noreferrer noopener\">studies<\/a>\u00a0have shown that cognition is often impaired following cocaine use. Cocaine is\u00a0<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3880463\/\" target=\"_blank\" rel=\"noreferrer noopener\">linked<\/a>\u00a0to memory and attention problems. Further, cocaine is a highly addictive illicit drug.<\/p>\n\n\n\n\n\n<h3 class=\"wp-block-heading\">Modafinil<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.therecoveryvillage.com\/modafinil-addiction\/\" target=\"_blank\" rel=\"noopener\">Modafinil<\/a>, also known by its brand name Provigil, is a prescription stimulant that can be used for certain sleep problems. Doctors think it has less abuse risk than other stimulants. For this reason, it is a Schedule IV controlled substance. Modafinil has been studied both in healthy people and in those who suffer from sleep disturbances. Among healthy people, modafinil was found to be helpful in studies that looked at specific&nbsp;<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/15738750\/\" target=\"_blank\" rel=\"noopener\">tasks<\/a>&nbsp;like pattern recognition. However, modafinil was&nbsp;<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/15738750\/\" target=\"_blank\" rel=\"noopener\">not helpful<\/a>&nbsp;in broader measures of brain performance, like long-term memory.&nbsp;<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4528826\/\" target=\"_blank\" rel=\"noopener\">In general<\/a>, the people who got the most improvement from modafinil in studies had cognition problems before taking the drug.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Efficacy Of Nootropics<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Although some nootropics have shown some benefit for cognition, as with all substances, it is important to weigh the risk versus the benefit with your doctor. Because they are substances that impact the brain, nootropics can be dangerous to take. Further, some nootropics are illegal or have drug interactions that can be harmful. It is possible to boost cognition without taking substances. Cognitive function can be boosted naturally by behaviors like:<\/p>\n\n\n\n\n\n<p class=\"wp-block-paragraph\"><strong>It can be very hard to quit addictive nootropic drugs on your own. If you or a loved one have struggled to stop using nootropic drugs, help is available. The staff at&nbsp;<a href=\"\/about-us\/\">The Recovery Village Palm Beach at Baptist Health<\/a>&nbsp;can help you access tools and resources to lead a substance-free life.&nbsp;<a href=\"\/contact-us\/\">Contact<\/a>&nbsp;The Recovery Village Palm Beach at Baptist Health today to learn more about evidence-based&nbsp;<a href=\"\/treatment\/\">treatment options<\/a>.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Although they are meant to improve brain function, nootropics can sometimes instead worsen it. The world is a stressful and busy place, and people are under pressure to perform to a high level at work or school. It can be hard to get everything done. Some people are interested in trying brain-boosting agents called nootropics [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":4139,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false},"categories":[],"tags":[],"class_list":["post-4167","blog","type-blog","status-publish","hentry"],"acf":{"written_by":321,"enable_medically_and_up":["Yes"],"medically_reviewed_by":289,"medically_reviewed_content":"This article was reviewed by a medical professional to guarantee the delivery of accurate and up-to- date information. <a href=\"\/research\/\">View our research policy.<\/a>","up_to_date":"<i>Last Updated<\/i> - <b>08\/06\/21<\/b>","page_first_published_date":"20210806","page_last_edit_date":"20210806","highlighted_description":"If you or a loved one is struggling with addiction, help is available. Speak with a Recovery Advocate by calling <a href=\"tel:8886480738\"><b>888-648-0738<\/b><\/a> now.","key_takeaways":"","source":{"source_label":"View Sources","source_content":"Sahakian, Barbara J; et al. \u201c<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4528826\/\" target=\"_blank\" rel=\"noopener\">The Impact of Neuroscience on Society: Cognitive Enhancement in Neuropsychiatric Disorders and in Healthy People<\/a>.\u201d The Royal Society,\u00a0 September 19, 2015. Accessed September 22, 2019.\r\n\r\nRandall, Delia C; et al. \u201c<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/15738750\/\" target=\"_blank\" rel=\"noopener\">Does Modafinil Enhance Cognitive Performance in Young Volunteers who are not Sleep-deprived?<\/a>\u201d Journal of Clinical Psychopharmacology, April 2005. Accessed September 22, 2019.\r\n\r\nHicks, Jesse. \u201c<a href=\"https:\/\/www.sciencehistory.org\/distillations\/fast-times-the-life-death-and-rebirth-of-amphetamine\" target=\"_blank\" rel=\"noopener\">Fast Times: The Life, Death, and Rebirth of Amphetamine<\/a>.\u201d Science History, April 14, 2012. Accessed September 22, 2019.\r\n\r\nWood, Suzanne; et al. \u201c<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3880463\/\" target=\"_blank\" rel=\"noopener\">Psychostimulants and Cognition: A Continuum of Behavioral and Cognitive Activation<\/a>.\u201d Pharmacological Reviews, January 2014. Accessed September 22, 2019.\r\n\r\nWilliams, Holly. \u201c<a href=\"http:\/\/www.bbc.com\/culture\/story\/20181016-how-lsd-influenced-western-culture\" target=\"_blank\" rel=\"noopener\">How LSD Influenced Western Culture<\/a>.\u201d British Broadcasting Corporation, October 17, 2018. Accessed September 22, 2019.\r\n\r\nProchazkova, Luisa; et al. \u201c<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6267140\/\" target=\"_blank\" rel=\"noopener\">Exploring the Effect of Microdosing Psychedelics on Creativity in an Open-label Natural Setting<\/a>.\u201d Psychopharmacology, October 25, 2018. Accessed September 22, 2019.\r\n\r\nBergland, Christopher. \u201cEight Habits That Improve Cognitive Function.\u201d Psychology Today, March 12, 2014. Accessed September 22, 2019."},"staff_member_heading":"Authorship","staff_member":[{"staff_member_title":"Editor","select_staff_member":321},{"staff_member_title":"Medically Reviewed By","select_staff_member":289}],"insurance_label":""},"_links":{"self":[{"href":"https:\/\/www.floridarehab.com\/wp-json\/wp\/v2\/blog\/4167","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.floridarehab.com\/wp-json\/wp\/v2\/blog"}],"about":[{"href":"https:\/\/www.floridarehab.com\/wp-json\/wp\/v2\/types\/blog"}],"author":[{"embeddable":true,"href":"https:\/\/www.floridarehab.com\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.floridarehab.com\/wp-json\/wp\/v2\/comments?post=4167"}],"version-history":[{"count":0,"href":"https:\/\/www.floridarehab.com\/wp-json\/wp\/v2\/blog\/4167\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/www.floridarehab.com\/wp-json\/wp\/v2\/blog\/4139"}],"acf:post":[{"embeddable":true,"href":"https:\/\/www.floridarehab.com\/wp-json\/wp\/v2\/staff\/289"},{"embeddable":true,"href":"https:\/\/www.floridarehab.com\/wp-json\/wp\/v2\/staff\/321"}],"wp:attachment":[{"href":"https:\/\/www.floridarehab.com\/wp-json\/wp\/v2\/media?parent=4167"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.floridarehab.com\/wp-json\/wp\/v2\/categories?post=4167"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.floridarehab.com\/wp-json\/wp\/v2\/tags?post=4167"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}